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Buddha “Vandana” & Meditation
2 August, 2020 @ 5:00 am – 7:00 pm
Buddha Vandana means Worship to tripple gem as a traditional Buddhist ritual conducted by the Buddhist monk at temple premisses.
Meditation is a practice where an individual uses a technique – such as mindfulness or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. (Wikipedia)
East Midland Buddhist Association
+44 116 282 5003