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Buddha “Vandana” & Meditation

Name: Buddha “Vandana” & Meditation
Start: 2020-08-30T17:00:00+00:00
End: 2020-08-30T19:00:00+00:00
Location: Leicester Buddhist Vihara

30 August, 2020 @ 5:00 pm – 7:00 pm

Buddha Vandana means Worship to tripple gem as a traditional Buddhist ritual conducted by the Buddhist monk at temple premisses.

Meditation is a practice where an individual uses a technique – such as mindfulness or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. (Wikipedia)