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Meditation Program by Ven. Akurala Samitha Thero English Medium for Children
8 November @ 3:00 pm – 4:00 pm
Meditation Program by Ven. Akurala Samitha Thero English Medium for Children –
Meditation is a practice where an individual uses a technique – such as mindfulness or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. (Wikipedia)
East Midland Buddhist Association
+44 116 282 5003