Meditation Program by Ven. Akurala Samitha Thero English Medium for Children

Name: Meditation Program by Ven. Akurala Samitha Thero English Medium for Children
Start: 2020-11-08T15:00:00+00:00
End: 2020-11-08T16:00:00+00:00
Location: Braunstone Civic Centre

8 November, 2020 @ 3:00 pm – 4:00 pm

Meditation Program by Ven. Akurala Samitha Thero English Medium for Children –
Meditation is a practice where an individual uses a technique – such as mindfulness or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. (Wikipedia)