Senior Dhamma School Lesson – 23rd January 2022



Timetable and topics / activities for 23rd January 2022

1. Buddha Vandhana
2. Loving kindness meditation
2. Thought of the day
3. Mangala Sutta – continued
4. The Four Noble Truths


1. Learn to recite and the meaning of Mangala Sutta stanza below:
Tapo ca Brahmacariyan ca
Ariyasacchana dassanam
Nibbana sacchikiriya ca
Etam mangala muttamam

Self-control, living a noble life,
Realising the Noble Truths
And the attainment of Nibbana
This is Belassing Supremem
2. Find information on the Four Noble Truths